Archive for the ‘Events’ Category:

Team Rhythm Running to the Anthropos Beat

 

It’s almost here! In just over 1 week Team Rhythm will be running to raise funds for one of our favorite local non-profits, Anthropos Arts, at the Austin Marathon on Feb. 18, 2018. Five Rhythm Superfoods employees (Allison, Ashley, Bri, Dan, and Emilea) will be running anywhere from a 5k to a full marathon. We’ll credit Dan with those marathon miles. 😉

 

Over $8,000 has been raised to-date but there is still time to contribute to this amazing non-profit that provides high-quality music education for low-income and at-risk students. DONATEYou can support the runners by donating to their fundraising pages. Simply follow this link here and click on “the team” to contribute towards a specific team member’s page. Every little bit counts!

 

“We’re so happy to have the synergy of health and wellness, and music all come together to show support for these kids’ education. It means more than you know and makes every bit of difference in their lives.” 

– Dylan Jones, Anthropos Arts Executive Director

ABOUT ANTHROPOS ARTS

Through Anthropos Arts, students not only get instruction from the best musicians, they also receive mentorship and the opportunity to perform onstage in Austin’s best venues and events. The non-profit serves over 150 students at 16 middle and high schools and offer music workshops and master classes for many more students each year.

 

The benefits of their programs are profound, affecting many aspects of students’ lives: overall academic success, self-discipline, self-esteem, and a pathway to college. Over the past five years, 100% of our senior students have graduated from high school, and more than 80% enrolled in college on scholarships. For the last four years, 100% of the seniors enrolled in college.

To learn more, please visit www.anthroposarts.org.

 

 

National Superfoods Day 2018

Contributing Writer & National Superfoods Day Partner: Mary Ellen Phipps of Milk & Honey Nutrition, @milknhoneynutrition.

 

 

Hi there! I’m Mary Ellen Phipps, the registered dietitian nutritionist (RDN) behind Milk & Honey Nutrition. I’m a wife, mom (to two little girls, ages 4 and 2), foodie (but I seriously hate that word, ha), recipe developer, and lover of all foods…except cilantro, just can’t do it…but anyways…

 

I’m so excited that our first annual National Superfoods Day is finally here! This term “superfood” has been thrown around for years, and I don’t think any of us really ever knows what people mean when they use it…

Is it some random ingredient you have to buy in powdered form for $30/bag at Whole Foods?

Or maybe it’s just anything with kale in it?

But what about berries? Everyone says berries are superfoods, right?!

 

You see where I’m going. Up until now, there has been no consensus on what superfoods are and no agreed upon definition. When Rhythm Superfoods reached out and asked if I could help them create a science-based inclusive definition for “superfood” I jumped at the opportunity.

 

I’ve been interested in nutrition since I was very young. Being diagnosed with Type 1 Diabetes at 5 years old was a game changer. I’ve had to think about every little thing I eat from the very beginning.  While most kids ate whatever they wanted, when they wanted; I was the 7-year-old at the birthday party scraping the icing off my cake because I knew what it would do to my blood sugars (and because my mom made me, ha). See, unlike most kids, I knew that food directly affected how I felt and acted. Combine that with a grandmother who could bake like no other (and passed that skill onto me), and I developed a love for creating delicious, fun, and nourishing recipes.

 

Now, as a busy wife and mom I know the struggles that come with preparing and eating nutritious foods and meals, and just how hard feeding myself, my husband, and two tiny humans can be. Yes, even the dietitian struggles sometimes. And, I love showing people the nourishing potential of everyday foods like kale, beets, carrots, sweet potatoes, chia seeds, beans…I could keep going.

 

Superfoods aren’t just random, ancient (and expensive!) foods you read about in an article and have no clue what they are. They’re the fruits and vegetables you buy every day. They’re the nuts that provide loads of protein, antioxidants, and fats. They’re the medjool dates and coconuts loaded with potassium and antioxidants…

 

So get excited because adding superfoods into your diet is probably way easier than you thought it was. Check out www.nationalsuperfoodsday.com to learn more about National Superfoods Day, view our definition of what a superfood is, grab a few recipes, and participate in the celebration!

 

 

 

Here are a few of my favorite “superfood” recipes…

Blueberry Superfood Smoothie

Tomato Kale Beet Pizza

Superfood Poke Bowls

Red Pepper, Sausage, Kale Quesadillas

Raspberry Chia Jam

Oatmeal Chocolate Chip High Protein Cookies

Blueberry Superfood SmoothieTomato Kale Beet Pizza

 

How We Found Our Rhythm This Summer

Whether your summer was filled with adventurous vacations or more relaxing staycations, hopefully it was filled with fun, sun and healthy snacking! We had a blast introducing our snacks from coast to coast and making new friends, whether it was through music, yoga, marathons/triathlons, or healthy living events. We met so many people from different walks of life with a curiosity for kale, and we got a kick out of their candid reactions! And with our new Beet Chips popping up in stores across the country,  now there are even more nutritious and delicious snacks to munch on! (You’re welcome ; )

Here are some of the highlights of Summer 2016.

Yoga

We handed out tons of yummy snacks to hungry yogis, at drop in classes like Summer at the Springs Wanderlust Yoga and larger festivals such as Wanderlust Stratton and Wanderlust Squaw Valley and heard “These things are super addictive” and “My balanced diet includes kale chips”

wanderlust1wanderlust2

Running

From early morning races like Cooking Light and Health Magazine’s Fit Foodie Races in Fairfax & Austin to late evening expos and finish festivals like Transamerica Triathlon Chicago and Esprit de She Chicago, we found runners were ready to try some new snacks! Our new hand fans helped new Rhythm fans (pun intended) cool down after running, and doubled as a coupon for a free bag of any of our snacks! Now that’s what we call a win-win!

transamericatriathalonespiritdeshe

 

 

Healthy Living

Besides being nutrient dense and delicious, our products are certified gluten free, non GMO, vegan, and organic. For folks on special diets or simply into healthy snacks, we find across the board that people are pleasantly surprised when they try our snacks for the first time! We had some great conversations at Gluten Free Allergen Friendly Expos in Dallas & Worcester and Body Local’s Midsummer Soiree in NYC.

gfafmidsummerbodylocal

Music

With a name like Rhythm Superfoods and being based in Austin – the Live Music Capital of the World – we find music events to be an obvious outlet to introduce our snacks to happy concert goers! Here are some of the top music events that we rocked out at: Lockn’ Arrington VA, Lollapalooza Chicago, WFM Whole Planet Summer Music Series, Baltimore Artscape Music and Arts Festival, BRIC Celebrate Brooklyn concert series and Westword Music Showcase in Denver

Our friendly street activation team pounded the pavement and passed out thousands of bags of our Kale Chips, Broccoli Bites and a few highly coveted bags of our new Beet Chips in cities such as Denver, New York (Union Square), Chicago (Millennium Art Festival) and San Francisco (Union Street Festival)

Some of our favorite feedback was “I can’t believe this is healthy for me” and “I didn’t know that kale could be so tasty!”

 

So while summer has come and gone, you can be sure that we’ve got more than just kale crumbs up our sleeves this fall… Yes – more events and new products! We hope to see you around, and be sure to look for our Kale Chips, Broccoli Bites, Roasted Kale, and Beet Chips at a store near you, our online store, or Amazon.com!

 

Need a little more of a nudge to give us a try? Get $1.50 off here!

 

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